The 26-year-old, who was the star of Kanye West's Fade video last year (16), has received much praise for her fit body after welcoming her daughter with husband Iman Shumpert in 2015.

Now she has launched her Fade2Fit dance workout programme, which features meal plans and content you can watch from a mobile device.

"FADE2FIT is officially LIVE...!," she wrote on Instagram. "I have tailored a 90-day Course to whip you into shape. We are going to have new exciting workouts for you every month in dope locations, with dope music, and dope choreography..."

Fans who sign up for the programme will also have access to information about Taylor's upcoming dance workout tour, according to Billboard.