Khloe Kardashian admits she works out to keep herself ''sane'' and tries to hit the gym at least three times a week.
Khloe Kardashian works out for her ''sanity''.
The 'Keeping Up With The Kardashians' star loves hitting the gym and tries to do it at least three days a week to help with her ''mental clarity''.
She said: ''I feel great, but I believe that this is a lifestyle. This is a way of life, I'm gonna work out at least three days a week for the rest of my life ...
''It's for health and it's for my sanity, it's for my mental clarity, that's why I enjoy working out.''
And the 32-year-old television personality insists her ''revenge body'' is aimed at no one person in particular but actually at all those who called her ''fat''.
She added to E! News: ''No, for me it wasn't one person. For me, it's getting revenge just on my life. I feel like the older I'm getting, I feel like I get better and better and I do think I look younger and I feel better than I did five years ago.
''People like to assume my revenge was on someone but it's not - it was really even just everyone who called me 'fat' or I'm the 'fat sister' or this or that. But I didn't seek that out intentionally, mine was a byproduct of me really trying to just de-stress myself and as a side effect I was like, 'Wow!' I started losing weight.''
Meanwhile, Khloe previously admitted she sees exercise as a ''form of therapy''.
She explained: ''It's not just physically, this is a show that really focuses from the inside out.
''That's like my book and my journey is all about mind, body and soul. But I do believe working out is a form of therapy, I think it builds you an emotional set of armour as well.''
From their newest EP 'What Did You Think When You Made Me This Way', Nothing But Thieves drop the lyric video for their single 'Take This Lonely...
The Lumineers honour their friend and hero Tom Petty with a sensational cover of his 1996 song 'Walls' from the 'She's the One' soundtrack.
Watch Olly Murs get his nerd on as he blags his way into an exclusive Snoop Dogg party (where Rowan Atkinson is the bartender) in the video for their...
From 'Happy' to 'Banana Pancakes', these are soaked in positivity.
Mariah Carey is the picture of glamour in the black and white video for her brand new single 'With You'. It's the lead single from her forthcoming...
Eminem draws attention to the negative response his 2017 album 'Revival' received in the video for his latest song 'Venom'; a song recorded for the...
With the recent release of her third, very well received album 'Hunter' just behind her, Anna had plenty of relatively new songs to showcase.