Kendra Wilkinson says her top hangover cure is to have a cocktail the next morning.

The former Playboy model has revealed her top tips to beat the after-effects of too much alcohol and her best remedy is to have a ''hair of the dog'' drink.

In a post on her website entitled ''Best Hangover Remedies'', she said: ''Many bartenders say that the best way to get rid of a hangover is to have yet another cocktail. Just one or even better yet, two sugary cocktails like a Mai Tai, and you'll be back to feeling like your old self. The point is to get a buzz back on, and the pain goes away.''

Kendra posted her advice to help any college students partying too hard during the spring break holiday from their studies.

The 26-year-old blonde beauty - who has a two-year-old son Hank Jr. with her husband Hank Baskett - also stressed the importance of drinking lots of water to rehydrate the body.

She added: ''Alcohol makes you dehydrated, and being dehydrated is one of the number causes of headaches, it also causes dizziness and dry mouth, so double down on the water before bed and first thing when you wake up. Keep a big bottle next to the bed and drink through the night.''

Kendra's other helpful hints include eating a sensible meal before going out, hitting the gym the morning after or if all else fails drink coffee and eat some ''greasy food''.