Jennifer Lopez is following the examples of Britney Spears and GERI Halliwell by seeking out self-help advice in books.

J.LO is rarely seen without a copy of Richard Carlson's bestseller DON'T SWEAT THE SMALL STUFF, according to pals.

The book contains 136 short stories packed with advice on how to keep the little things in life from driving you crazy.

Among Carlson's words of wisdom: "Do one thing at a time and think of your problems as potential teachers."

15/05/2003 21:32