Jenna Dewan Tatum isn't ''a fan'' of dieting and says she doesn't feel guilty if she ''splurges'' on fatty foods once in a while.
Jenna Dewan Tatum isn't ''a fan'' of dieting.
The 36-year-old actress - who has three-year-old daughter Everly with her husband Channing Tatum - has said that whilst she always strives to ''eat healthily'', she never feels guilty if she ''splurges'' on fatty foods once in a while.
She said: ''I consider eating healthy a way of life because I feel better, plain and simple. I'm not a fan of dieting, which is why I choose to eat healthy most of the time. I keep it in balance, so I don't have to crash diet. When I want to splurge I allow myself and don't beat myself up -- I just make a plan to eat extra healthy the next day or work out.''
And the 'World of Dance' host follows a plant-based diet, because it she believes it is ''ethically right'' for people to cut down on their ''animal consumption''.
She added to People magazine: ''I also choose to eat plant-based foods because not only is it healthy and yummy, but I feel ethically right. We have become so off-balance with our animal consumption. Even one meatless meal a week helps!''
Meanwhile, the brunette beauty recently admitted her life ''completely changed'' when she became a mother, in a touching Instagram post dedicated to her daughter in honour of the American celebration of Mother's Day on May 14.
Alongside a picture of Jenna cradling the tiny tot, she wrote: ''To say my life completely changed when this little angel was born is an understatement. The love I feel is overwhelming. Thank you Evie for showing me what life is about and choosing me as your mommy. And to all the mamas out there- you are WARRIORS and I bow down to you all. Take some time today to love and spoil yourself :)
Happy Mothers Day!! (sic).''
The novel's author saw a cut of the film and loved each of the changes the movie's director had made.
'10 Years' is the story of group of former high school friends that reunite ten...
Hell's Gate is located in Possum Kingdom Lake, in Texas. Located in the middle of...
City Lights Media proudly presents the FEBRUARY 17th, 2006 theatrical release of TAMARA - this...