The 'Hello' hitmaker is said to have taken up Reformer Pilates with Robbie Williams' wife and although she's already lost more than a stone through her new health regime, she's focused on ''enjoying herself''.
An insider told The Sun newspaper's Bizarre column: ''Adele has been out enjoying herself and she sees that as her priority at the moment, along with being a mum to Angelo.
''She has been loving her new workout regime and it really works for her. It's a bonus that she has shifted some weight.
''Her mates are glad she's letting loose and there's nothing but good feelings towards her. She's got a new lease of life.''
Meanwhile Adele - who split from husband Simon Konecki earlier this year - admitted she cried as she watched the Spice Girls live over the weekend.
She was one of thousands of people in attendance as the 'Wannabe' group - made up of Emma Bunton, Mel B, Mel C and Geri Horner - played their final reunion show at London's Wembley Stadium on Saturday night (06.15.19), and she admitted it was a very emotional experience.
The 31-year-old singer wrote on Instagram: ''Oiii last time I saw the Spice Girls at Wembley was 21 years ago! Tonight with my nearest and dearest I cried, laughed, screamed, danced, reminisced and fell back in love with my 10 year old self.
''It's no secret how much I love them, how much they inspired me to run for my life and never look back.
''I finally got to meet Ginger, I got drunk with the girls and quite frankly I can't believe how far I've come.
''Thank you for the madness I get to live, I couldn't have got here without you 5 BRITISH legends! I love you!''
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